skip to main
|
skip to sidebar
Kyle's Workout Blog by Team Franco
Tuesday, October 19, 2010
10/19
Legs are sore as hell.
Ab Work
30 min low intensity cardio (15 stepmill/15 treadmill)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2011
(5)
►
April
(2)
►
March
(1)
►
February
(1)
►
January
(1)
▼
2010
(142)
►
December
(1)
►
November
(2)
▼
October
(16)
10/29
10/27
10/26
10/25
10/23
10/22
10/21
10/20
10/19
10/18
10/16
10/15
10/14
10/13
10/12
10/11 (First day of prep)
►
June
(2)
►
May
(18)
►
April
(27)
►
March
(27)
►
February
(24)
►
January
(25)
No comments:
Post a Comment