Exhausted after workout today, went a little high on squats, probably too high.
Squats:
3 Warmups, 320(plus bar)/10, 360(plus bar)/7, 6
Leg Extentions:
1 Warmup, 125/8, 140/6, 6
Leg Curls:
2 Warmups, 105/7, 6
Lunges:
1 Warmup, 65/10, 10
Calf Raises:
2 Warmups, 2 Plates+25/16, 16
Upper Ab Work
Pictures and measurements up tomorrow as well as workout.
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