Felt a little tired today, maybe got "too" much sleep. I felt like I was kind of dragging through the workout towards the end. Looking forward to the day off tomorrow and coming back hard again.
Lat Pulldown (Reverse/Pull Grip):
2 Warmups, 155/6, 6, 6
Bent Rows:
2 Warmups, 135/10, 155/10
Rope Pulldown:
1 Warmup, 55/10, 10
DB Shoulder Press:
2 Warmups, 65/6, 5
Front Raises/Seated Lateral Raises Superset:
20/12-15/12, 20/12-15/11, 20/12-15/11
*Will give updated body measurements tomorrow and pictures in a week.
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