1/24 Workout

Didnt feel great in the gym today, very little energy. I felt out of it almost all day. Im going to keep my workouts earlier in the day from now on.

Leg Press:
2 Warmups, 490/8, 580/5, 630/3

Stiff Leg DL:
2 Warmups, 185/10, 205/7, 7

Squats:
135/12, 185/10, 205/10

Lunges:
1 Warmup, 45lb Plates/20, 20 (total)

Calf Press:
2 Warmups, 280/15, 15

Upper Ab Work