1/18 Update

I just got done taking some updated pictures, not too many changes from what I can tell. I also took some measurements this morning. As I said in the previous post, Im going to be changing how I workout somewhat, focusing more on the movements and less on the weights. I start the new routine Wednesday so Im ready to get started on that.

Weight: 192lbs (-1lb this week, -3lbs total [2wks])
Waist: 34" (no change in 2 weeks)