2/15 Workout

Solid workout today. Felt pretty good.

Pullups:
Bodyweight: 8, 6, 4, 4

T-Bar Rows:
2 Warmups, 225/8, 250/4

One Arm DB Rows:
1 Warmup, 80/12 each, 90/10 each

Shoulder Press:
2 Warmups, 135/8, 155/6

Side Ups:
15/10, 10, 10

Lower Ab Work

HIIT Cardio tomorrow.