2/6 Workout

Felt pretty good through chest but was pretty exhausted after. Felt good, real pumped today.

Flat DB Bench Press:
3 Warmups, 85/10, 95/6, 100/3

Incline DB Bench Press:
1 Warmup, 75/10, 80/8, 8

Flat DB Flyes:
40/10, 35/12, 30/12

Incline DB Curls:
2 Warmups, 30/8each, 35/6each

Close Grip Bench Press:
2 Warmups, 185/6, 175/6

Concentration Curls/DB Kickbacks Superset:
40/8-15/20, 35/10, 20/15

Forearm/Grip Work

30 Min Low intensity Cardio